On Thursday morning, I drove to Greensburg Sleep Center to take part in a sleep study that I was scheduled for. The study would get me tested for sleep apnea. Most of the studies are done overnight and I originally scheduled it for 8:30pm. Thinking it would be easier to do it during the day,Continue reading “My Experience at the Greensburg Sleep Center!”
Tag Archives: health
You Can’t Do Everything!
In the last few months, I’ve been able to put together a consistent exercise routine. I’ve been able to weather the storms of January when we had extreme cold. In addition, I have also broken the curse of the New Year’s Resolution. In fact, my visits to the gym have either increased or have stayedContinue reading “You Can’t Do Everything!”
A Better Week Than Last!
This weekend and the start to the new week have begun a lot better than the last one. Maybe it’s because of the time change, but I digress. We are in the last week of winter before Spring officially makes its arrival Friday morning at 10:46am. But, winter will make at least one final appearanceContinue reading “A Better Week Than Last!”
#GoodNews coming to the Socials!
In 2020, when everything shut down due to the pandemic, I made it a habit to support local businesses in the area. I did this in person, and through Instagram and Facebook. Like everyone else, my way of life had been interrupted. I was getting used to things like social distancing and having to wearContinue reading “#GoodNews coming to the Socials!”
Blog 911: Taking Care of Yourself
March 30, 2021, started out like any normal day. I went to work (I was still at my old job and was working locally that morning). I would have a doctor’s appointment that afternoon as I was looking to get a referral for a dermatologist. Fun fact: It was my first trip to the doctorContinue reading “Blog 911: Taking Care of Yourself”
My Visit to the Westmoreland Sleep Center!
On Thursday, I had an appointment at the Westmoreland Sleep Center. I was referred to them by the kidney doctor whom I visited the week prior. It was a quick visit and I learned a lot from the doctor there. My appointment was at 3pm. As I usually do, I arrive early, and was ableContinue reading “My Visit to the Westmoreland Sleep Center!”
A Time Without Social Media and Mobile Phones 📱
Over the last two decades, it’s become apparent that social media has taken over the world. Facebook, YouTube, and MySpace started in 2003 (the year I started at Slippery Rock!). A few years later, enter Twitter (now X) which began after I finished college. As we begin a new decade, we are introduced to Instagram.Continue reading “A Time Without Social Media and Mobile Phones 📱”
Stylish 🍒 